About Fast & Fresh

Fast & Fresh promotes a healthy lifestyle. We need fresh fruits and vegetables to get the best out of our bodies for physical activity, learning, sport and all our daily activities

FAST & FRESH

What is 5 A Day?

The concept of 5 A Day comes from a World Health Organisation study which recommends that we have at least a variety of 5 portions / 400 g of fruits and vegetables a day to lower the risk of serious health problems.

Fast & Fresh Menu

Fast & Fresh encourages to have five or more servings of colourful, fresh fruits and vegetables every day for health and vitality. 

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